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Bike and eat the Danish way

The weight-loss industry invents billions of dollars worth of “quick fixes” to lose weight, but are we looking for the answer in the wrong place?   What size of plate are you eating off, are they small...

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3 reasons to quit ridiculous car journeys

Do you make ridiculous car journeys? I used to, before I was environmentally aware. I got in the car and thought nothing of it but I do remember my grandfather saying: “Joanna, put your seat belt on...

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